Let's Move STL

05/08/2023

We had such a blast last Friday!! Love seeing the energy in these kids!! Can't wait to do it again next year!!

06/15/2021

Registration fees for culinary camp.

05/07/2021

Now it's time to get moving!!

02/22/2021

Keeping in line with the heart healthy recommendations for February, check out this tasty, healthy Zucchini-Chickpea Veggie Burgers with Tahini Ranch Sauce prepared by SLU Dietetic Intern Iman Rasheed. She also created a handout to help guide you on some heart healthy food tips! Enjoy!!
https://www.youtube.com/watch?v=RlsILxVGuQ4

02/15/2021

Eating heart-healthy foods can still entice your taste buds! Check out this Tabouli Hummus Wrap recipe with homemade Hummus (so much better than store-bought) prepared by SLU Dietetic Intern Kathleen Reilly! She also created a helpful handout that discusses fats and fiber - both nutrients to pay attention to for a healthy heart!!
https://youtu.be/5gPQrj5jqdk

02/08/2021

To mark the 11th anniversary of the Let's Move! initiative, it only makes sense to showcase a super fun, healthy recipe! Check out SLU Dietetic Intern Janie Hughes as she prepares a fun Frozen Yogurt Bark! And, to make it even better, it meets our February Heart Health recommendations! (recipe video in another post)

02/01/2021

February is American Heart Health Month. Check out this delicious, heart healthy Turkey Burger recipe prepared by SLU Dietetic Intern Lissane Kafie. Who knew eating healthy could be so tasty?! (check out the video in a separate post)

01/14/2021

Looking for a new recipe to fulfill your diabetic diet recommendations? Check out SLU Dietetic Intern William Sanders' tasty and easy Yakisoba Chicken recipe! He also prepared a handout with some helpful tips on keeping yourself healthy! (video of recipe preparation in separate post)

01/14/2021

Looking for a new recipe to fulfill your diabetic diet recommendations? Check out SLU Dietetic Intern William Sanders prepare this tasty and easy Yakisoba Chicken recipe! (recipe and handout in another post)

07/08/2020

Good morning!

Make sure you tune-in today with DJ Tab and City of St. Louis Department of Health, Director Dr. Echols as they take a look into St. Louis and COVID-19 .

06/21/2020

Lauren is no stranger to the MOAND board. She has served for several years on the public policy team. This year she transitioned to a new role as director of the Northeast region. Members in the NE region, feel free to reach out to her with any ideas you might have.

06/20/2020

Happy First Day of Summer STL! For this weekend, get outdoors and get active!

06/19/2020

Needing a little more motivation for this ?

06/17/2020

Do you have a goal to increase fruit and vegetable intake? Try the MyPlate App to set simple, healthy, and acheivable goals!

The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar.

06/16/2020

Do you have a sweet tooth? Try out this Chocolate Chia Seed Pudding for an adventurous sweet treat!

Simple, 6-ingredient chocolate chia seed pudding that's naturally sweetened, so thick and creamy, and loaded with nutrients.